Knee Pain & Injuries
Knee pain affects active people and non-athletes alike. Here's an overview of common causes and when an assessment at iCollab is worthwhile.
Affects athletes and non-athletes alike
Many causes improve with the right approach
Physiotherapy is often central
Locking or giving way? Have it assessed
The knee is a hard-working joint, and pain there is common — whether from sport, overuse, an injury, or wear over time. Many causes improve with the right approach, and an assessment helps pinpoint what's going on so you can address it.
Common causes
Knee pain can come from ligament or cartilage injuries (often from twisting or sport), overuse problems like tendon irritation, kneecap-related pain, or age-related changes in the joint. The pattern of pain, what brings it on, and any injury history all help point to the cause.
What can help
Depending on the cause, relative rest, activity adjustment, targeted strengthening, and physiotherapy often play a central role. Your physician can guide the right approach and timeline for your situation.
When to have it assessed
Seek assessment if the knee gives way, locks, is significantly swollen, can't bear weight, or if pain persists or limits your activity. Your iCollab physician can assess it and coordinate imaging, physiotherapy, or specialist input where needed.
This is general information, not medical advice. For a severe injury, seek urgent care.
Have a concern you'd like looked at?
Book with an iCollab physician, or ask at the walk-in clinic.
Knee Pain & Injuries — FAQ
What causes knee pain?+
When should I see a doctor about my knee?+
Will I need physiotherapy?+
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